Anxiety & Stress Relief Yoga and Meditation with Geez Peace (Free Event)

Slow down, breathe deep, and let it all go. With calming breathwork, soothing stretches, and mindful movement, we’ll create space for stillness, clarity, and calm. Whether you’re new to yoga or a seasoned practitioner, this session offers a safe, supportive space to reconnect with yourself and find your inner peace.

Pre-booking for this event is essential. Please let us know in advance if for any reason you're unable to attend so we can offer you space to someone else.

This event is free to attend. McKillop Institute (Room 2). About your host: Geez Peace founder Cheryl is an experienced life & wellness coach. After many years working in schools & private sector as a teacher & mental health coach Cheryl took the leap to create Geez Peace community yoga & wellness cic, as she saw the impact that body, mind & soul work had on everyone she worked with from children & teenagers to adults & seniors. Cheryl’s passion is to make a difference, to help others overcome anxiety & let go of limiting beliefs! Here is a bit more from Cheryl..

My journey as a wellbeing coach began around 13 years ago when I discovered my passion for fitness, from here it developed into all areas of my life, there is no better feeling than seeing someone get their spark back.

I specialise in working with children, teenagers and adults who are struggling with their mental wellness.

I run Yoga and Flow circles for men and woman, I teach fitness and wellness courses that I design and deliver – these have been hugely successful, so much so even I was blown away with the transformations that took place! I run yoga retreats and empowerment events for woman who are looking to break the cycles that they can all too often find themselves stuck in.

I believe giving people the tools they need to understand how their brain and body works allows them to claim back their power and take charge of their lives!

I look forward to seeing you at the Feel Good Festival.

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