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Mon, 20 May

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McKillop Institute - Room 2

Connected Movement Class (Free Event)

Join Jane Simpson for movement sequences that allow us to find our dance and become more empowered in our space. Drawing from contemporary dance , yoga and creativity you shall warmup and work with structure and alignment. Suitable for adults. Free. Pls pre-book to avoid disappointment.

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Connected Movement Class (Free Event)
Connected Movement Class (Free Event)

Time & Location

20 May 2024, 10:00 – 11:15

McKillop Institute - Room 2, Main St, Lochwinnoch PA12 4AJ, UK

Guests

About the event

Movement class that allows people to move through the space finding co ordination, musicality and flow - the sheer joy of Movement!

The class will draw from a variety of movement  techniques that Jane has synthesised over 30 years of learning; 

Stretch and strengthen         

Movement qualities Yoga

Swing/release 

Floor barre

Improvisation

Alignment                               

Movement sequences

Balance / co- ordination

Flow/rhythm/musicality

Self discovery / total enjoyment!

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