Thu, 07 Sept|
McKillop Institute Garden
Iyengar Yoga With Tina Freeland - Yoga For Every Body (Free Event)
An inclusive yoga experience for people of all abilities. This is offered as part of our 14 days of free movement / breathing / stretching / meditating programme across the festival. Booking is optional but we advise it to avoid disappointment as spaces are limited.
Time & Location
07 Sept, 10:00 – 11:15
McKillop Institute Garden, Main St, Lochwinnoch PA12 4AJ, UK
About the event
Tina will take you through an introductory experience of Iyengar Yoga. BKS Iyengar likened the 8-limbed ashtanga system to a tree. Just as every asana or yoga pose eminates from the root, Tina will look at how yoga can not only bring flexibility but also ground you.
We hope to hold this in the McKillop Institute Garden weather permitting - check here for updates incase of change of location.
This event is sponsored by West Auchenhean Holiday Cottage - thank you!! You can see their award winning accommodation here.