Me, Myself and I

Me, Myself and I: We already have everything we need within us but sometimes we get stuck in a pattern or loop, or simply forget who we are. In life with the many roles we play,  we  can lose our ability to find our sense of balance and purpose. Through the playful use of movement, drama, sound (voice) and mindful awareness this session allows us the opportunity to  explore, expand and embody our authentic selves, in ways that feel safe.

This workshop is offered at £20 pp. Please register for the event via this site and you shall receive an email with payment link.

Jane Simpson, Contemporary Dancer, Therapeutic & Thai Yoga Massage Therapist

Jane trained in Contemporary dance, improvisation at the Laban Centre.

She is a trained therapeutic massage/Thai yoga practitioner and has over 30 years experience synthesising many techniques from physical theatre, dance and healing arts.

Jane is passionate about creating spaces for people to express themselves and find that ease, energy and sheer enjoyment of being themselves.

She has performed in many theatres, small spaces and street theatre. She currently teaches on the performing arts course at Glasgowclyde and has recently started a movement class in Lochwinnoch.

Emma Hagen, UKCP registered Psychodrama Psychotherapist, Supervisor and Trainer

Emma is dual trained in Person-centred Counselling (Strathclyde University) and Psychodrama Psychotherapy (Northern School of Psychodrama) and is a founding member of Psychodrama Scotland. Emma has worked extensively in a freelance capacity, in both private practice and for organisations, with both individuals and groups. She has held employed roles with the Children and Young People’s Team at Glasgow Women’s Aid; Freedom from Torture; and for Barnardos Trauma Bereavement and Loss service within HMP & YOI Polmont. She is a trainer with the Northern School of Psychodrama and has been a visiting trainer for Glasgow Council on Alcohol’s Integrative Psychotherapy Diploma and Charis Diploma in Counselling. Emma adheres to the BPA Code of Ethics and Practice, see www.psychodrama.org.uk

Lynne O'Neill, Jazz Vocalist, Mindfulness Teacher and Massage Therapist

Lynne has 26 years experience as a Jazz vocalist and coach, performing in venues around the UK and Europe and teaching in Schools and Universities.

She is currently researching an MSc in Mindfulness and Voice and has been teaching mindfulness for 12 years.

Lynne is also a qualified massage/Bowen technique therapist.

Lynne is passionate about working with anyone with a voice, from beginner to professional. By combining her unique skills she creates spaces where individuals can experience the joy of embodying their unique sound, expression, creativity and flow.