Nourished by Nature Fermenting Demo (Free Event)

Join fermenting expert Janice Clyne for this fun and interactive workshop /demo covering the wonderful and magical world of fermenting veggies!  These are predigested superfoods, literally rocket fuel for our gut, packed with probiotics and absolutely delicious!  Cheap as chips to make at home, only salt, veggies and a glass jar required, so why not do your gut, taste buds and your pocket a favour and come and learn how to make your own!  We will be sampling an array of vibrant, colourful ferments including Indian Inspired Carrot Kraut, inflammation busting Pineapple/Turmeric/Ginger Kraut, spicy radish bombs and some brined veggies!  Janice will be covering everything you need to know to safely make your own ferments at home, so this is an opportunity not to be missed!!