Tai Chi with Patsy (Free Event)
Thu 15 May
|McKillop Institute Garden
Try this Chinese martial art of slow movement to strengthen your muscles around the joints and relax too.
Time & Location
15 May 2025, 17:30 – 18:30
McKillop Institute Garden , Main St, Lochwinnoch PA12 4AJ, UK
About the event
Join Patsy in the ancient Chinese martial of art slow of movement. Tai Chi helps strengthen your muscles and helps with joint stiffness. Concentrating and focusing on the movements and rhythms of this exercise are great for relaxation and also mindfulness. Drop in - no pre-booking is necessary. This class is free to attend but donations to Feel Good Festival are welcome.
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