Wellbeing Fair

At our Wellbeing Fair you'll find a range of products and services on offer from delicious holistic teas and herbal remedies to posture improving aids, and skincare products. There will also be free taster treatments on offer and several workshops to join inlcuding a sound bath, a talk on nutrician, a free yoga class - all free. And you'll be able to meet wellbeing practitioners and find out more about their therapies. 

WORKSHOPS

9.45 am - 12.15: Expressend Self Confidence Workshop Details

12.45 - pm - 2.00 pm: Lipeodema - Ever Heard Of It? (Free) Details

2.00 pm - 3.00 pm: Sound Healing Taster Session (Free) Details

2.15 pm - 3.30 pm: Yoga (Free) Details

TASTER TREATMENTS AND COACHING SESSIONS

Jane Simpson - Connected Alignment Treatment - Free Taster

Join Jane Simpson for a free taster treatment; Jane trained in Contemporary dance, improvisation at the Laban Centre.

She is a trained therapeutic massage / Thai yoga practitioner and has over 30 years experience synthesising many techniques from physical theatre, dance and healing arts. For the Festival Jane is offering taster treatments free (donations welcome) focusing on Alignment / Connection; Lying, Sitting , Standing, Walking. 

Enjoy a lie down in the banana chair and receive a  foot / head movement stretch to let go. Whole body relaxation and connection to breath. Sit and enjoy shoulder press and connect to your spine and centre. Stand up and connect into your feet  Walk with more soft self awareness and feel GOOD. No booking required. Drop in on the day.

Thamma Thai Wellness - Mini Thai De-Stress (Head, Neck & Shoulder) Seated Massage

A chance to experience Thamma Thai Wellness' popular traditional Thai massage in a 15-minute treatment. Thai massage focuses on the sensib (energy lines which run throughout the body) using a variety of techniques, including the application of pressure by thumb, hand, and arm, and stretching. These techniques originated thousands or years ago and were developed to help ease the tired, sore bodies of farmers and labourers. Thamma believe a Thai body treatment is a valuable part of everyday life because it underpins our health and wellbeing. The Thai Head, Neck and Shoulder Massage is the perfect way to relieve tension, both physical and mental. The massage uses various techniques to reduce muscle tightness in the shoulders and neck and includes a relaxing head massage to lower stress levels.

No bookng required - drop in and meet one of the Thamma Team.

Diana Finn Soul Light Therapies - Angel Card Readings & Relaxing Hand Massage

Diana is a holistic massage therpaist who holds a healing space for every client. Diana is offering Angel Card readings and relaxing hand massage using lavendar and rose oil or unscented natural wax. No booking required. Drop in on the day.

Lee McKinlay Holistic Therapies - Reiki and Reflexology Taster Sessions

Lee is a holistic therpaist from Lochwinnoch who offers a wide range of therapies and retreat days through her business Holistic Walks for You. Lee will be offering reiki and reflexology taster sessions on the day. No booking necessary - drop in.

Weegie Wellbeing - Reflexology, Oracle Card Readings, Indian Head Massage, Reiki & Health & Wellness Assessments/Guidance Taster Sessions

Saffron will be there on the day ready to offer her wide range of treatments. You'll be able to pop down on the day and speak to her about what wouold suit you.