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Yoga for Body, Breath and Mind (Free Event)
Thu, 23 May
|Lochwinnoch Bowling Club
Take time to breathe, move and connect with yourself. Join Kelly Ludwig for this great way to start your day.
Registration is closed
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Time & Location
23 May 2024, 10:00 – 11:00
Lochwinnoch Bowling Club, Calderhaugh Ln, Lochwinnoch PA12 4AL, UK
Guests
About the event
Take time to breathe, move and connect with yourself as Kelly guides you through a practice focusing on bringing the body into balance with an emphasis on how you feel in your body. You’ll be encouraged to experiment with ways of moving that feel right for you with plenty of time for relaxation at the end.
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